New Favorites

Since food is very limited, I have found a few new favorites this week in the "water" catagory.

Sparkling Water with Orange Flavored Stevia - tastes like an orange cream soda.

Sparkling Water with Grape Flavored Stevia - tastes like a Grape Ne-Hi.

Also, a favorite "meal" is Biz's chocolate shake ---contains cottage cheese, Hersheys Cocoa, Water, Strawberries, sweetner + I add a little Chocolate Flavored stevia and spinach....yes, spinach. You don't even taste the spinach and the shake tastes like a strawberry chocolate shake. Since I have had a good loss this week, I am treating myself to that for lunch!

Down another .6 today making this weeks loss so far 5.8 lbs.

Lunch -

Biz Chocolate Shake - 170 cal

1 grissini - 20

Total - 190

Dinner -

3.5 oz. Beef Tenderloin -185

80 grams of asparagus - 15

1 apple - 50

1 grissini - 20

Total - 270

Total - 460