Who am I? I am a 54 year old Wife, Mother and Grandmother. My husband and I have been married 35 years. We have two children + two in-law children and four precious grandchildren ages 9, 5, 4, and 2 1/2. I am blessed to have all of the "chicks" close to my nest and get to see my precious little ones all of the time.
This to me has also been a terrible spiritual issue. I tend to think of dieting, food, my self image and by comparing myself to others, I tend to look inward instead of upward toward my Heavenly Father.
My husband has been a huge support for me over these past 33 years and has loved me regardless of what the scale has said. I am so blessed to be married to this man! I love and respect him more and more as the years go by.
So, with the blessings of my husband, children and personal trainer, I decided to try the HCG beginning on August 28, 2010 - my daughter's 31st birthday.
The first two days of "Loading" were both fun and miserable. Fun in the fact that I was free to eat whatever I wanted without feeling guilty.... and miserable because my body is not use to that much fat and sugar!! I felt like I was floating in fat. Even my cheeks felt bloated!! I was actually happy to start the 500 calorie day on Monday.
So my weight loss for the week has gone like this:
Saturday and Sunday were the preload days in which I did not gain any weight (go figure!!)
8/30 - 169.8
8/31 - 168
9/01 - 166
9/02 - 165
9/03 - 164.6
A total of 5.2 lbs in 5 days. I was pretty disappointed this morning with a small loss of .4, but I didn't eat enough yesterday. I managed to have only 338 calories without much hunger at all. But I need to try to get very close to the 500 calorie a day protocal or it will slow the loss down.
So the journey begins (with a whole lot of prayer)......
Today's meals looked like this:
Breakfast-
Water and Coffee
Lunch-
3.5 oz chicken breast grilled on my indoor grill with Franks hot sauce and garlic powder.
They tasted like "wings"
1/2 cucumber
1 grissini
1/2 cup strawberries
Total 220 Calories
Dinner-
3.5 oz. Tenderloin Filet
1 cup cooked spinach....cooked with 1/4 cup chicken broth and Franks hot sauce
1 grissini
1/2 apple
Total 268
Total calories for the day is 488.
Love your blog! Keep up the good work!
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