Thursday, December 30, 2010

Hard lesson learned

160.7 Post 2 day load

I had the mind set during the holidays that "have what you want, you are doing HCG come January". Terrible mindset!! Note to self -- I should have weighed and done the correction days as needed.

So now I have 10 lbs to lose before I get into the new territory that I had gotten so close to obtaining.

I will be doing the P2 today with the exception of the dinner I have to attend tonight but I will be watching very closely to what I order.

Breakfast -
Coffee
Water

Lunch -
100 grams ground chicken
spinach
melba toast
water

Snack -
1/2 apple

Wednesday, December 29, 2010

New Year

Well, it's not quite a new year yet, but I am wanting to get started sooner than later. Afterall, the Wildcatter's ball is the first week of February and I may just be at goal by then....that would be great, but not probable.

I have no idea how much weight I have gained during the "Feast of Foods" between Thanksgiving and New Years, but will start weighing in again tomorrow after my two load days. I started loading yesterday, so today is my second load day and tomorrow I will again begin my 500 cal. diet. I am ready to see the scale move downward and ready to detox my body from all of the fat, sugar and refined foods over the past month. I always feel so much better when I have clean foods in me. I wish I could say that I have my mind in motion for this.... I don't, but hopefully once I get started it will kick in and I will be good with it for the long haul.

Update:

I guess I will be "loading" an extra day. We had some trauma in the family -- all okay, but will have to wait until Friday for the 500 cal. day.