Half way there - 10 Days to Go

169.8 ...........160.8

Down 9 lbs!! I am very encouraged with this diet. It is working to say the least. Of course after 12 days of very strict calories, I would like the instant gratification of being at my goal. But I know that I will appreciate the hard work and be more watchful of gains when this is all over.

9 pounds in just 13 days! Soooo happy.

Off to soccer game today and then the kiddos tonight. Should be fun!

Brunch

Omelette 1 egg + 2 whites - 188

Tomato - 21

Strawberries - 24

Grissini - 20

Total 253

Dinner

1/2 Apple 40

Shrimp - 106

Cucumber -16

grissini - 20

Total - 435

I doubt that I have a loss tomorrow since we went to Black Walnut for Brunch. It seems that my omlette may have been cooked with some oil..... we will see what tomorrow brings.