169.8.........159.8
I woke up to another BIG release (at least for me) of 2.4 lbs! This round so far is much better than last round. So I am back to 10 lbs. even in total loss. I wasn't expecting that until the end of the week, so I will be happy to see what the rest of the week holds!
Lunch-
Grissini
Mexican Soup
2 T. milk with pumpkin spice coffee
Dinner-
100 grams chicken
100 grams spinach with Franks
1/2 apple
grisinni
WOW! That is fabulous! I'm so glad the cycling has worked for you too. It's rejuvenating isn't it!
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