169.8......156.6
This has been a terrible week (it could be worse, I know). Allergies, knee issues that cannot be resolved until I have been on Advil for two weeks and due to being careful with the knee, my back began to hurt yesterday and I ended up at the Chiropractor. So last night my precious husband just wanted to take me out....I had no resolve left in me, so we went to the Brazilian Steak house here in The Woodlands. I thought it was awesome, especially since it is P3 friendly and I didn't have any carbs to tempt me. However, this morning it hit me hard. Upset stomach and I was up 1.5 lbs. So not worth it. Also, their meats were more on the greasy side than I anticipated which is not good for a stomach that has had little or no oil for two weeks.
So taking it easy today with lots of water and rest.
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