I have no idea how much weight I have gained during the "Feast of Foods" between Thanksgiving and New Years, but will start weighing in again tomorrow after my two load days. I started loading yesterday, so today is my second load day and tomorrow I will again begin my 500 cal. diet. I am ready to see the scale move downward and ready to detox my body from all of the fat, sugar and refined foods over the past month. I always feel so much better when I have clean foods in me. I wish I could say that I have my mind in motion for this.... I don't, but hopefully once I get started it will kick in and I will be good with it for the long haul.
Update:
I guess I will be "loading" an extra day. We had some trauma in the family -- all okay, but will have to wait until Friday for the 500 cal. day.
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